Forget the diet, its all about the love affair between eggs and fried noodles.
Boil noodles and keep aside. Don't make them soggy! Same with pasta works.
In a pan fry 1 thinly sliced onion with 1 julienned Potatoe 5/8 mins (make sure they are cooked, no raw business) with 1/2tsp turmeric - optional- in 1/3 cup oil. Garlic too if u love it like me.
Push to the side and scramble 1 or 2 eggs in the residue oil.
Add the 1 pack noodles or 250g cooked pasta.
Let it slightly char. The crispy bits are the best bits.
Garnish with coriander and green chillis.
I love love love noodles/ pasta this way and this way only. I love to throw prawns and mushrooms sometimes too. Chicken works but I don't like it.